Emotional Freedom Technique
What is the Emotional Freedom Technique?
The Emotional Freedom Technique (EFT) is an easy to learn, fast technique that has helped thousands of people with physical and emotional issues.
It is often compared to acupuncture – but without the needles! Like the other therapies I practice, EFT is based on the recognition that painful emotions, stress or phobias are caused by a blockage or a disruption in the energy system. Using EFT can “neutralise” the painful emotion or behaviour pattern.
The results can often be amazingly quick (often an issue can be worked through in one or two sessions) and it can be used on a huge range of issues.
Gary Graig, the discoverer of EFT, is passionate about making EFT freely and widely available. If you look on his website, there is a wealth of information about the mechanics of EFT, its history, and how it works.
What Can EFT be used for?
EFT has been used for the following conditions:
- Addictions
- Allergies
- Physical problems and illnesses
- Pain
- Fears, phobias and anxiety
- Eating Disorders
- Manifesting Abundance
Since I first learned the technique in 2005, I have used it for myself and with friends and clients around these issues:

- Recovery from chronic fatigue / M.E.
- Relationship issues
- Chocolate addiction
- Giving up smoking
- Being overwhelmed at the amount of things to do
- Fear of driving
- Attracting abundance and managing it
- Unwelcome noise
- Fear of Flying
Can I have an EFT Session by Phone?
This therapy is remarkably well suited to phone work.
If you are interested in working by phone with EFT, I will send you some more detailed information to read first; this will make it easier for me to explain the “mechanics” of EFT over the phone.
How Do I Work?
I have a holistic, integrated approach to working with people. With your permission, and always in consultation with you, I may use the other healing modalities I have trained in, as well as my extensive knowledge of general health issues, gained from personal experience, my training at the School of Energy Healing, and my general reading and itnernet research.
How much will it Cost?
Please visit my Contact page to read more about how to contact me and my Fees.
